Calories Per Day

Apr
6

Do You Like To Eat?

Bob Pearcy on April 6th, 2010

We all like to eat! It`s true, many of us over-indulge in food, and when we want to lose weight, that is the first thing we focus on. Taking out the bad snacks like chips and soda and replacing them with healthier options like fruit and veggies and water. This IS a very important part [...]

Continue reading about Do You Like To Eat?

Weight Loss No comments »
Jan
18

Your Calorie Consumption

Bob Pearcy on January 18th, 2010

Bob Pearcy 1/18/2010 The amount of calories that you consume on a daily basis will determine whether you gain or lose weight and this is one of the most important aspects of any weight loss program that you decide to go on. Studies have been taken where overweight people believed they were eating no more [...]

Continue reading about Your Calorie Consumption

Weight Gain, Weight Loss No comments »