Do you have to eat gluten free? My wife found she is allergic to gluten and wheat about a year ago. She had been having problems for a long time but finally figured it out. Then we began studying how to eat when so many things have wheat in them. Things you would never think of like soy sauce, we saw that on the ingredients and said “what?”. Why does soy sauce have wheat, why is it in so many things you would never think would have it. Food Allergies
We have done a lot of searching for recipes and ingredients to use. She used to love oatmeal for breakfast but oats have gluten. We keep looking and finding new ways to cook or buy food for her and she is feeling so much better than she did for a long long time. She had known for a number of years that she was allergic to dairy products and had gotten away from them, she also seems to be allergic to peanuts and uses almond butter instead. All in all she eats well but it is hard to go out and eat. A buffet is the best since they have a lot of vegetables and fruits to choose from.
Keep a watch here for ideas and recipes to help you if you are in this boat. I will soon have a system set up so we can put out a newsletter and you will be able to subscribe to it here.
*************************************************************************************
Tags: Allergic To Peanuts, Almond Butter, Celiac Disease, Dairy Products, Food Allergies, Free Wife, Gluten Free, Gluten Intolerance, Ingredience, Long Long Time, Many Things, New Ways, Oatmeal, Oats, Receipes, Recipes, Soy Sauce, Vegetables And Fruits, Wheat
